Join Integrative Therapist Lisa Clark at The Sanctuary for:
Nourish
A Mother's Day High Tea Experience
Bubbles, connection & a return to self
Nourish - A Mother's Day High Tea Experience
Bubbles, connection & a return to self
Feeling overwhelmed, burnt out or disconnected? Craving calm, clarity and a moment to simply breathe? This Mother's Day, give yourself — or someone you love — the gift of genuine restoration.
Nourish is a unique, interactive wellness experience designed to help you gently reconnect with yourself across mind, body, emotions and energy. Set within the breathtaking surroundings of Byron Bay Wildlife Sanctuary, you'll be welcomed with a glass of bubbles and a beautifully curated high tea, before being guided through a deeply restorative and inspiring afternoon.
What to Expect
More than just a high tea, this is a full sensory experience woven with:
Therapeutic movement & breathwork
Nervous system support & energy awareness practices
Guided visualisation
Intuitive, creative exploration
You'll leave with a calm nervous system, a clearer mind, and a deeper connection to your own body's wisdom — plus simple, practical tools to carry with you long after the afternoon ends.
Your afternoon includes:
🥂 A welcome glass of bubbles
🫖 A nourishing high tea spread
🌿 A guided wellness session covering movement, breathwork, visualisation & creative exploration
💛 Connection with like-minded women in a warm, held space
No experience necessary. Come exactly as you are.
This is your time to soften, exhale and come back home to yourself.
It's time to prioritise you.